Food and Nutrition

The relationship between food and mood has always been fascinating to explore with my clients. Having worked with eating disorders in my past, I am now well on my way to providing a service that will help enhance your lifestyle choices in the hope of improving how you feel and look. Body image is an integral part of positive mental health and a positive body image will certainly help improve your confidence.

Your nutritional needs are worth looking at when considering getting and feeling better about yourself.

I am looking forward to working with you in addressing different aspects of life that impact your overall lack of joy, energy and zest for life.

Posted on 20/07/2023

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